Loading Map....
Date/Time
Date(s) - 23/12/2022
9:00 am - 9:45 am
Location
Boundary Brook Nature Reserve
Categories
A monthly guided mindfulness practice to pause and take a breath, and to connect with oneself and the beautiful natural world around us.
Our guided practices are an invitation to:
· Come into the present moment
· Connect to our body and breath
· Explore our senses and sensations in our relationship with nature
· Receive the natural living world around us with loving kindness for oneself, each other and nature
Please email us on info@ouwg.org.uk to book your places and let us know if you are coming.
*Please note there will a session on Friday 16th December instead of 23rd December.
Please follow any covid guidance in place at the time.