Nature Bathing at Boundary Brook

Join us at Boundary Brook  to discover connections with nature through the body/ mind and senses. Diacover simple ways of being calm and quiet amongst nature, observing the habitats around you whilst breathing deeply and connecting with the body through movement and stillness to discover relaxation and boost health and wellbeing in a natural way.

If you’d like to attend please email info@ouwg.org.uk to book .